Staying Present With Your Kids
It’s easy to feel overwhelmed while your kids are on a break from school. Here are some helpful tips to stay present with your kids.
Sanity Savers for Winter Break
Two full weeks without school is overwhelming for most parents. Here are some ways to save your sanity over winter break.
Setting Boundaries During the Holidays
Setting boundaries is an important part of keeping up on your mental health throughout the holidays. Here are some ways to set healthy boundaries to help you enjoy your holiday season more.
You Had a Bad Day
Bad days happen to everyone, but it’s how you deal with the bad day that can help you turn things around. Read more to find out how to reframe your bad day and start to feel better.
5 Tips to Enjoy the Holiday Season
Moms deserve to experience the magic of the holiday season too! Here are 5 tips to help you enjoy the holiday season.
Creating Community as a Mom
It takes a village to raise a mom and finding a community of supportive and caring women to walk the journey of motherhood with is super important.
Making the Holidays More Enjoyable
Moms are the magic makers this time of year but it can come with a lot of stress and pressure. Here are some ways to make the holidays more enjoyable and less stressful.
Practicing Emotional Self-Care
There are many ways to practice self-care and taking care of your emotional wellbeing is one of the most important things you can do. Here are tips to help support your journey with emotional self-care.
Feeling the Post-Holiday Letdown
A ton of preparation and excitement goes into planning for the holidays and it’s normal to feel a little sad when it’s all over. Here are three ways to feel better about the feelings of post-holiday letdown.
Balancing Stress Through the Holidays
The holidays are a wonderful time to be with family and enjoy the magic of the season, but they can also be filled with stress. Here are ways to help keep your stress levels balanced this holiday season.
Five Simple Ways to Practice Gratitude
Practicing gratitude is an excellent way to be present in the moment and reflect on all the positive things happening in your life. Here are five simple ways to practice gratitude every day.
Self-Care while Traveling
Travel can be stressful for so many different reasons, but taking time to practice self-care can make things feel a whole lot better.
Self-Care Sundays
Getting ready for the week ahead can be daunting on a Sunday, but changing the mindset and some of your activities can make it a day full of self-care.
What is Seasonal Affective Disorder?
Seasonal Affective Disorder impacts many people throughout the fall and winter months. Learn more about the signs and symptoms of SAD.
It’s Sweater Weather, Ladies!
Fall in the midwest is my favorite season and I’m so excited to embrace all the goodness that comes with it!
“I Don't Have Time for Self-Care.”
It’s not uncommon for moms to feel like they don’t have time for self-care or that it’s selfish. Chelsea is here to reassure you that you actually need self-care!
Practicing Self-Care at Work
Even if you have a traditional, in-person job, you can practice self-care throughout your day. Here are some ways to keep in touch with yourself even while working.
Self-Care With Your Kids
Daily self-care is critical to leading a healthy and balanced life. When you can’t practice self-care on your own, try these ways to incorporate your kids into the routine!
10 Ideas for Self-Care at Home
Getting your daily dose of self-care is super important even when you can’t get out of the house. Here are 10 ideas of ways to practice self-care in your own home.
Self-Care Quotes We Love
Sometimes you just need to be reassured that self-care is a healthy habit to balance your life. Here are some self-care quotes we love!