Self-Care Quotes We Love 

It’s no secret that here at Shaping Strong Families we love all things self-care. It’s so important to maintain a healthy balance between work, life, stress, and fun. Taking time for yourself might seem like a selfish thing to do, especially as a mom, but we want to reassure you that pouring into yourself a little each day will make your life so much better. We love the idea of seeing affirmations and quotes around the house to help get that extra boost of reassurance. Putting up some self-care quotes on a bathroom mirror, the inside of a pantry door, or next to your key hook is a great way to remind yourself that taking time to care for your mind and body is an important part of your daily routine. 

Here are some self-care quotes we just can’t get enough of! 


“It is not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” - Mandy Hale 


“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” - Oprah Winfrey 


“Self-care is how you take your power back.” - Lalah Delia


“Almost everything will work again if you unplug it for a few minutes, including you.” - Anne Lamott


“If your compassion does not include yourself, it is incomplete.” - Jack Kornfield


“Self-care is not self-indulgence, it is self-preservation.” - Audre Lorde


“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve from the overflow. You cannot serve from an empty vessel.” - Eleanor Brown


“It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.” - Diane Von Furstenberg 


“Taking care of yourself is the most powerful way to begin to take care of others.” - Bryant McGill 


We want to encourage you to keep these things in mind when considering your own self-care. If time is an issue, be sure to check out our SELF CARE FREEBIE to help schedule some self-care time into every single day. Rest when you need it, play when you can. Always remember to take care of yourself and everything else will fall into place. 

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10 Ideas for Self-Care at Home

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The Art of Saying No