Preparing for Holiday Family Gatherings
Katie Purcell Katie Purcell

Preparing for Holiday Family Gatherings

Preparing for family gatherings can be a huge help in setting boundaries and communicating expectations with your partner and kids. Here are some tips to help get the conversations started.

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Seeking Support During the Holidays
Katie Purcell Katie Purcell

Seeking Support During the Holidays

The holidays can be a stressful time for many moms because they try to do it all on their own. Here are some ways to seek support from those around you this time of year.

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New Year, New Blues
Katie Purcell Katie Purcell

New Year, New Blues

Feeling down and out now that the holidays are over? You aren’t alone in those feelings! Here are three quick tips to move through and past holiday letdown.

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Sanity Savers for Winter Break
Katie Purcell Katie Purcell

Sanity Savers for Winter Break

Two full weeks without school is overwhelming for most parents. Here are some ways to save your sanity over winter break.

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Setting Boundaries During the Holidays
Katie Purcell Katie Purcell

Setting Boundaries During the Holidays

Setting boundaries is an important part of keeping up on your mental health throughout the holidays. Here are some ways to set healthy boundaries to help you enjoy your holiday season more.

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Making the Holidays More Enjoyable
Katie Purcell Katie Purcell

Making the Holidays More Enjoyable

Moms are the magic makers this time of year but it can come with a lot of stress and pressure. Here are some ways to make the holidays more enjoyable and less stressful.

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Feeling the Post-Holiday Letdown
Katie Purcell Katie Purcell

Feeling the Post-Holiday Letdown

A ton of preparation and excitement goes into planning for the holidays and it’s normal to feel a little sad when it’s all over. Here are three ways to feel better about the feelings of post-holiday letdown.

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Balancing Stress Through the Holidays
Katie Purcell Katie Purcell

Balancing Stress Through the Holidays

The holidays are a wonderful time to be with family and enjoy the magic of the season, but they can also be filled with stress. Here are ways to help keep your stress levels balanced this holiday season.

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Self-Care while Traveling
Katie Purcell Katie Purcell

Self-Care while Traveling

Travel can be stressful for so many different reasons, but taking time to practice self-care can make things feel a whole lot better.

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